Episode notes
How do we like ourselves more and in turn be kind to others? This week I speak with author and Feldenkrais Method practitioner, Alan Questel about just that. We learn:
- What does it mean to be kind?
- What is the Feldenkrais Method and how does it help?
- How do we start liking ourselves more?
- How liking yourself does not mean your self-centered.
_____________________________________
Uncommon Sensing Website: Uncommonsensing :: Home
More on the Feldenkrais Method: Feldenkrais Santa Fe :: Home (
... Read moreKeywords
kindnessself loveself helpfeldenkrais methodfeldenkrais