

The Blank Page & Undeniable Decision Fatigue
Notes From Your 20s by Menna
S1 · E3
Jul 8, 2026
18:13
Episode notes
This week is less structured and more stream-of-consciousness than usual. I talk through decision fatigue, why having infinite options can feel like a privilege and a burden at the same time, and why nobody really taught us how to regulate our emotions or build community as adults.
Never advice. Just where my head's at this week.
Keywords
decision fatigue
your 20s
quarter life crisis
life transition
emotional regulation
community
community in your 20s
building a village
lonely in a big city
burnout
Where this episode is made
Administrative