Overcoming Pain: Amy Brady's Path to Holistic Wellness with Dr. Nayda Nunez
Episode notes
Turning Pain Into Power: Amy’s 10-Year Chiropractic & Yoga Healing Journey | Dr. Nayda Nunez. Dr. Nayda Nunez interviews longtime patient Amy about her decade-long journey with chronic pain, healing, and self-care. Amy recalls accidentally arriving at Dr. Nunez’s office while dealing with severe neck and shoulder pain, headaches, and stiffness tied to an old whiplash injury and years of caregiving. They discuss pain as the body’s “truth speaker,” how emotions and trauma can manifest physically, and Dr. Nunez’s “Turning pain into power” approach, including the “three T’s” of thoughts, trauma, and toxins. Amy shares how holistic chiropractic modalities—adjustments, ultrasound, traction, TENS, manual therapy, aromatherapy, and laser therapy, helped reduce pain and anxiety, and how yoga, prayer, and trauma-informed practice improved body awareness, advocacy in healthcare, and faith centered healing.
Amy also describes her work through Evergreen Soul Wellness. Amy Brady is the Founder of Evergreen Soul Wellness https://linktr.ee/EvergreenSoulWellness Pain does not have to define your life. With education, movement, support, and the right guidance, you can begin to turn pain into power.
Schedule a 60 minute Holistic Pain Management and Functional Health Evaluation here: https://l.bttr.to/Fp4FX
Visit: nopainmoregain.org Instagram: @dra.nayda
Educational Disclaimer: This podcast is for educational and informational purposes only and does not replace medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before making changes to your healthcare, exercise, nutrition, or pain management plan.