No Pain - More Gain
Overcoming Pain: Amy Brady's Path to Holistic Wellness with Dr. Nayda Nunez
New You! Effectively Manage Pain and Reclaim Your Life by Dra. Nayda
by Dra. Nayda M Nunez- Chiropractic Physician
Turning Pain Into Power: Amy’s 10-Year Chiropractic & Yoga Healing Journey | Dr. Nayda Nunez. Dr. Nayda Nunez interviews longtime patient Amy about her decade-long journey with chronic pain, healing, and self-care. Amy recalls accidentally arriving at Dr. Nunez’s office while dealing with severe neck and shoulder pain, headaches, and stiffness tied to an old whiplash injury and years of caregiving. They discuss pain as the body’s “truth speaker,” how emotions and trauma can manifest physically, and Dr. Nunez’s “Turning pain into power” approach, including the “three T’s” of thoughts, trauma, and toxins. Amy shares how holistic chiropractic modalities—adjustments, ultrasound, traction, TENS, manual therapy, aromatherapy, and laser therapy, helped reduce pain and anxiety, and how yoga, prayer, and trauma-informed practice improved body awareness, advocacy in healthcare, and faith centered healing. Amy also describes her work through Evergreen Soul Wellness. Amy Brady is the Founder of Evergreen Soul Wellness https://linktr.ee/EvergreenSoulWellness Pain does not have to define your life. With education, movement, support, and the right guidance, you can begin to turn pain into power. Schedule a 60 minute Holistic Pain Management and Functional Health Evaluation here: https://l.bttr.to/Fp4FX Visit: nopainmoregain.org Instagram: @dra.nayda Educational Disclaimer: This podcast is for educational and informational purposes only and does not replace medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before making changes to your healthcare, exercise, nutrition, or pain management plan.
No Pain More Gain Podcast New You: Effectively Manage Pain and Reclaim Your Life Host: Dra. Nayda M. Nuñez Chiropractic Physician and Holistic Pain Management Provider Opening Welcome to the No Pain More Gain Podcast. I’m Dra. Nayda M. Nuñez, Chiropractic Physician and Holistic Pain Management Provider with more than 18 years of experience helping people understand their pain and explore natural, realistic paths toward healing. Today’s episode is called New You: Effectively Manage Pain and Reclaim Your Life. And I want to begin with one important question: What’s your pain story? Pain is something many people experience, but not everyone feels comfortable talking about it. Pain can affect your body, your emotions, your work, your family life, your sleep, your energy, and even the way you see yourself. But pain does not have to define your life. Today, we are going to talk about what pain is, why people often stay silent about it, how pain affects the whole person, and what steps you can take to begin reclaiming your life. Your pain has a story, but it does not have to be the end of your story. You can begin taking steps toward clarity, relief, strength, and healing. Thank you for joining me today on the No Pain More Gain Podcast. I’m Dra. Nayda M. Nuñez, Chiropractic Physician and Holistic Pain Management Provider. If you are living with pain and want a second opinion or a more holistic perspective, I invite you to schedule a 60 minute Holistic Pain Management and Functional Health Evaluation. Schedule here: https://l.bttr.to/Fp4FX Visit: nopainmoregain.org Instagram: @dra.nayda Educational Disclaimer This podcast is for educational and informational purposes only and does not replace medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before making changes to your healthcare, exercise, nutrition, or pain management plan.
Welcome to No Pain More Gain Podcast. I’m Dra. Nayda M. Nuñez, Chiropractic Physician and Holistic Pain Management Provider with more than 18 years of experience helping people understand their pain and explore natural, realistic paths toward healing. What’s your pain story? Pain is not just a symptom. It can affect how you move, sleep, think, work, care for others, and enjoy your life. In this podcast, we talk honestly about chronic pain, stress, injuries, inflammation, movement, lifestyle, and holistic care so you can feel more informed, empowered, and supported. Whether you are looking for answers, considering a second opinion, or simply trying to understand what your body may be telling you, this space was created to help you gain clarity and take the next step toward healing. Your pain has a story, but it does not have to be the end of your story. Let’s turn pain into power and take one step closer to healing. Schedule a 60 minute Holistic Pain Management and Functional Health Evaluation here: https://l.bttr.to/Fp4FX Visit: nopainmoregain.org Instagram: @dra.nayda Educational Disclaimer: This podcast is for educational and informational purposes only and does not replace medical advice, diagnosis, or treatment. Always consult with your physician or qualified healthcare provider before making changes to your healthcare, exercise, nutrition, or pain management plan. Follow now and begin your journey toward clarity, relief, and a stronger life.