Brainspotting

Explicit

Brainspotting is a powerful trauma modality that many clinicians have found to be highly effective for their clients. By utilizing the brain's natural ability to heal itself, this therapy helps people identify and process stored traumatic experiences in the body, mind, and nervous system. Brainspotting works by helping individuals focus on specific events or sensations that are associated with their trauma, and then gently guiding them to process the emotion attached to those experiences.