Are you quick to jump into  relationships after ending one? Tired of constantly being the one to pursue relationships? Have you ever been in a relationship where you felt as if you were connected to someone with unhealthy attachments, like having an anxious attachment.  This is also called ambivalent attachment which is determined before we' reach the age of one. Your attachment style depends on the type energy received from your parents to determine what love really feels like, but if you didn’t receive enough consistency to feel that your needs could be met; then it's likely to develop certain attachment styles when in relationships.

If you feel that you fall under the anxious attachment style, then here's a few things you can start doing 

1. Avoid negative self-talk- treat yourself as you would your best friend.   ...