In the very first episode of our brand new school nursing podcast, meet school nurses Kirsty and Amy who talk through exam stress with our young people. Leah, Lois, Jamie and Lilly chat to School Nurses Amy and Kirsty about how to get through the often-stressful exam season. Listen to health advice and some top tips on how to relieve some of the stress you may be experiencing during this important time in your schooling career.

For lots of tips on managing exam stress, check out https://www.healthforteens.co.uk/feelings/exam-stress/

To find your school nurse in Hampshire https://www.healthforteens.co.uk/hampshire/find-help/ ...