121. Cultivating calm and still; ...

121. Cultivating calm and still; letting go of anxiety as a lifestyle

Next Brave Thing Podcast by Ella Hooper

Episode notes

In this episode, we explore what it truly means to let go of anxiety as a lifestyle. Through scripture, neuroscience, and practical prompts, we unpack how to move from fear to calm, from scarcity to intuition, and from the amygdala into the imaginative, faith-filled space where creativity, clarity, and peace are possible.

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Keywords
emotional health