Caleigh and Sara conquered a 30 day treadmill challenge in Season 1 and now it’s time to discuss what they’ll do this season. Sara brings an idea to the table. Is it an abs challenge? Planks? Burpees? No. It’s none of those things. It’s a bit abstract, and Caleigh isn’t sure she’s all in…unless there’s an app for it.
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This podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about ...... Read more