Oatmeal: Can It Compete with Eggs?

This week on Nacho Fitness Coach, Caleigh and Sara tackle a hot (and kind of mushy) topic: oatmeal. Is it the worst thing you can feed your kids for breakfast, or is it just the internet’s latest nutrition scapegoat? We break down a controversial video claiming oatmeal is a breakfast disaster and dive into why context (and what you pair it with) actually matters. Sara nerds out over macros, Caleigh reveals her Cinnamon Toast Crunch weakness, and both of us go deep on flavored oatmeal nostalgia, cottage cheese on bagels, and the true horror of discovering anchovies in syrup. (Yes, really.) Whether you're team maple brown sugar or ride-or-die for protein-packed omelets, this one’s for you.

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