Time: What We Want the Most but Use the Worst?

In this episode, Caleigh and Sara tackle the slippery subject of “time”--the ultimate juggling act for most adults! We unravel how the elusive clock can turn fitness goals into a tightrope walk and share our relatable struggles with finding those precious minutes.

From the sneaky ways time can slip through our fingers to our own clever strategies for squeezing in workouts, we bring the laughs while dishing out some serious wisdom. Ever tried doing squats while waiting for the microwave? Spoiler: it’s a thing!

Join us as we explore the art of time management with a dash of humor, revealing our own epic fails and victories along the way. We’ll help you reclaim your time without losing your mind, proving that fitness can fit into even the busiest schedules. So grab your planner and tune in—because it’s time to make time work for you!