
let's talk: falling back into old patterns, breaking the cycle
My Monday Mood by Natalia Seliger
Aug 22, 2023
22:59
Episode notes
hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.
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Keywords
wellness
transformation
healthy lifestyle
healing journey
evolving
mental health
main character
growing pains
wellness journey
generational trauma