There is increasing evidence that stress plays a significant role in how we receive our symptoms, and in fact can lead to development of disease. There is increasing evidence that the brain gut axis allows two way communication between the brain and the gut. This, along with our increasing knowledge of the role of the Microbiome, to maintain health, and our diet form complex connections that keep us healthy or not. In this podcast, I speak with an experienced psychologist who specializes in gut health, and it's a relation to chronic stress.