My Session with Dr. Deborah Brown | Podcast on RSS.com

My Session with Dr. Deborah Brown

My Session with Dr. Deborah Brown

by Dr. Deborah Brown

Mental Health Society & Culture

Season 4

Your Brain on Technology: How Much is it Changing You?

In the final episode of The Brain Series, Dr. Brown explains how technology alters our mind and body connection and encourages you to look at your daily technology use. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

Neuroplasticity: How We Make Real Change Happen

In this episode of The Brain Series, Dr. Brown teaches how to process reality effectively in a balanced way that sees both good and bad, but doesn't get stuck in the bad. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

Your Nervous System: Is Your Body Ruining Your Day?

The Brain Series continues! In this episode, Dr. Brown explains how emotions don't just come from our brain, but from our bodies as well. Dr. Brown teaches how we need to think and feel through our emotions by addressing it when it happens and releasing it when you're recovering. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

Somatic Healing: Feeling to Heal

My session is back with an all new season! In this episode, Dr. Brown explains somatic ideas to help treat yourself differently and gives you tips and the skills to implement them into your life. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals

Season 3

The Importance of Mind/Body Connection with Sue McCarroll

Join Dr. Brown & Sue McCarroll as they discuss what “real Pilates” is, how our diet can affect our mood, and small daily changes we can make for our mind & body wellness. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

Understanding Empathy, and Connecting to the World Beyond Life and Death with Hope Taylor Medium

Join Dr. Brown & Hope Taylor as they explore the differences between a Psychic and a Medium, how Hope learned to hold boundaries with her abilities, listening to your inner voice and managing your own empathy. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals. Trigger Warnings: SA, Child Abuse, Death

The Beauty of Realness & Self Expression with Taylor Anderson

Join Dr. Brown & Taylor Anderson as they explore the journey of self expression and how to feel confident in a world that does not encourage you to be. Taylor discusses her first viral video, being a burlesque dancer, and the journey to becoming unapologetically real in a world that does not always support that growth. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

Don’t Make Your Net Worth Your Self Worth with Diana Gleason

Join Dr. Brown & Diana Gleason as they explore how to make changes in how you view and manage your money, as an individual or as a small business owner. Diana shares how we can invite financial stability and growth, without losing our peace in the process. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

Season 2

New Year: Less Stressed Out YOU

This is your catalyst to create a 2026 that feels less stressful and more inviting. We are NOT making resolutions but instead beginning to visualize what we want more of, and less of in the coming year. Explore with Dr. Deborah your plan to promote growth and healing in the year ahead. What’s keeping you down? Let’s turn those brick walls into hurdles we can jump over! Take a listen to make sure that your perspective is order, learn 6 ways to make sure YOU are not the obstacle, and get you excited about your potential in the year ahead! Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

Holiday Stress: Not this Year!

This is your catalyst to have a less stressful holiday season this year! In this episode, Dr. Deborah explores five things that we might need to work on during this hectic and stressful time of year. Learn when to say yes or no to family situations and difficult relatives, get tips on how to manage your time and money more effectively, and think about how you might be more present at a time where demands and expectations are raising stress sky high. Make this holiday season less chaotic and more joyful by considering a few easy strategies to reduce that dreaded holiday season overwhelm. It’s not just about getting through it, but ratherabout finding a little bit of holiday magic to brighten the season. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

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