Episode notes
In the latest Psych.mic podcast, Tony and Arati interview Shakti Health Founder, Jagesh Panchal, on help-seeking within South Asian families and men's mental health. It explores cultural stigmas, barriers to mental health discussions, and the unique challenges faced by South Asian individuals. Featuring insights from professionals and personal stories, this episode encourages proactive help-seeking and aims to break down mental health taboos in South Asian communities.
Keywords
culture focused mental healthsouth asian mental healthasian mental health CALD communities