Author of the Sophie Says series, Esther Marshall, joins us to share the story behind the books and her mission to help children grow confident, inclusive and emotionally literate. We talk about parenting through loss, turning pain into purpose, and practical ways to support kids’ mental health at home and in schools.

Note: this episode touches on bereavement and trauma — please take care while listening.

If you need support: (UK) Samaritans 116 123 (24/7) • text SHOUT 85258 • NHS 111 (non-emergency). call 999 in an emergency. You are not alone.

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