Episode 8 - The TV is Pissing Me Off and Ruining My Laundry Time

If we speak or write for long enough, we uncover what's really bothering us and what really needs to be addressed. This week, I find out that the TV is pissing me off and ruining my laundry time. But it's much bigger than that. In this week's episode, I explore how changes in my routines result in BIG emotions, how my childhood affected the way I maintain my mental space, and why radical and vulnerable communication at all times is imperative for functional, supportive, and successful relationships.