Episode notes
In today’s episode, Luke and Mark sit down to talk through the latest goings on at MSC.
Was the trip to Miami/Chicago actually business? MSC’s 9th birthday, Weightlifting/powerlifting updates + much more Is discussed in this whiskey + cigars episode!
Keywords
strengthconditioninghealthfitnessrugbyteam sportsbirminghampowerliftingmental healthweightliftingsprintdietstrongmantraininggymperformancerunningdeadliftnutrition