Episode notes

Our host, Michelle Crossman, interviews Madeline Popelka. Madeline in a writer, trauma survivor and mental health advocate. We discuss her book "You're Going to be Okay", and the space she created for trauma survivors @HealingFromPTSD, which quickly became the largest trauma healing community on Instagram. Between her amazing work for mental health and trauma advocacy, Madeline also opens up about her own story - and her journey to learning how to heal through compassion and love.