Tired of buying fitness gifts that collect dust? I asked 17 professionals what they actually recommend, and the results might surprise you. This isn't about the fanciest or most expensive items. It's about gifts that remove barriers and genuinely help people move more.

From budget-friendly resistance bands to splurge-worthy adjustable dumbbells, hydration tools to recovery equipment, this episode covers gifts for every fitness level and interest. You'll learn what makes each item valuable, who it's best for, and what NOT to buy (complicated equipment that never gets used).

Perfect for holiday shopping, birthday gifts, or treating yourself to tools that will actually support your fitness journey.

This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before s ...