Season 2
Beginner's Mind
Staying Present
The Secret Design of Life
Taking Clear Action
The Balance Between Being and Doing
Season 1
Chris reflects on the importance of approaching life with a Beginner's Mind. Download the free 30 min meditation following this episode at cirak.com/free
What can we do to improve our psychological state right now? Listen to Chris apply the Be You lens to this all-important question.
Chris reflects on how it's more important to understand how life works than to question why it works that way.
In this episode, we talk about the things that keep us feeling separate from life and what we can do to get back to connectedness, non-reactivity, and Clear Action.
On this podcast we discuss tips and techniques for nurturing the essence of "being" within ourselves and how to bring it to everyday "doing".
Chris and Angela discuss the role of intuition, how to discern which thoughts to follow, and how to make big decisions while staying in the flow.
A deep dive into matters of being you, being more aware, feeling our feelings, and being less reactive.