In this episode of the Momship Mastery podcast, host Andrea Baker, a Master's Level Therapist and Life Coach, engages in an insightful conversation with Kat Newport, a change architect and conflict management expert. Kat shares her journey from being a corporate executive to embracing motherhood and conflict navigation. She highlights the importance of empathetic assertion, the Oculus Owl approach to conflict resolution, and the transformative power of reframing conflict into opportunities for growth and creativity. The discussion also delves into the nuances of conflict in various relationships, including within the family and workplace, emphasizing the significance of active listening, setting boundaries, and the art of apology for effective conflict management. Kat offers practical advice on how mothers can balance professional aspirations wit ...