Episode notes
Today's Valuable Free Resources/Links:
· FREE resource to help you learn your brain type- https://www.brainhealthassessment.com/
Summary
In this episode, I introduce you to Barbara Gustavson.
She was born and raised in Virginia. Barbara is a wife, mom and nature nut who always enjoyed listening to people's stories, ideas, and dreams for their life.
Her mother, a dedicated nurse, was impacted by chronic stress and demands that came with caring for a loved one with a mental and brain health disorder. She also noticed how many community helpers can get caught in a cycle of overwhelm, accumulated stress and sometimes burnout.
Subsequently, she fo ...
... Read more