Episode notes
Feeling like there's never enough time in the day? You're not alone. In this episode, we're diving deep into the myth of time scarcity that's keeping you stressed and overwhelmed.
First, we'll unpack the illusion that you're running out of time, and how that belief alone can ramp up your stress levels. Then, we'll move into actionable, realistic strategies to manage your time better—because let's face it, working mom with no time for self is a label you don't need.But here's the twist: it's not about doing more; it's about doing less. We'll explore how to identify and eliminate those time-wasters that don't really move the needle in your life.
By the end, you'll walk away with a newfound sense of time affluence and the freedom to invest in what truly matters. So, if you're ready to shift your mindset and reclaim your time, this epis ...
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