How We Navigated Baby Sleep (Without Losing Our Minds)
Functional Medicine For Moms | First-Time Parents Navigating... by Dr. Kelly Moline, PharmD & Landon Moline
Episode notes
In this episode, we’re talking all about sleep — baby sleep, our sleep, and what we’ve learned along the way. Our baby Danielle actually woke up right before we hit record (of course she did!), which felt perfectly fitting for this season of life.
We share what’s worked best for our family over time, the gentle sleep strategies that have helped us all get more rest, and the lessons we’ve learned through the process — especially when things didn’t go as planned.
This isn’t a “how-to” or a strict sleep training guide. It’s an honest conversation about what real-life sleep looks like with a little one — the messy, beautiful, and ever-changing parts of parenthood where we’re all just doing our best.
✨ In this episode, we chat about:
- Finding rhythms that work for your baby’s personality ...
Keywords
parentingfunctional medicinepostpartumcrunchyholistic healthmotherhoodinfant healthsleepbaby sleeppost
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