How to take Control of Your Life

How to take Control of Your Life

Explicit
The Infinite Gain by Nikhil Kathuria
S1 · E5
Apr 5, 2023
01:10:41

Episode notes

In this episode, I discuss mental frameworks to taking control of your own life and your decisions through mindfullness, stoicism, emotional control, and meditation. We contrast our journeys of practicing bad habits to finding self improvement.

Keywords

stoicism
meditation