How to Kill the Limitations preventing your Gym Progress
The Infinite Gain by Nikhil Kathuria
S1 · E25
Nov 12, 2023
25:10
Episode notes
Everyone struggles with self limiting beliefs and places limitations on themselves capping progress. I go over 10 of the most common gym limitations and explain how to break through your plateaus.
Keywords
health
fitness
gym
accountability
food
confidence
motivation
consistency
hard work
habits