Modern Pentathlon Press

Modern Pentathlon Press

by Cassandra Steptoe and Danielle Martin

Season 2

It's Goal Setting Time!

With the UIPM World Championships coming to a close, its time to asses the season and look to what lies ahead. Join Cass and Dani as they recap world champs and talk in depth about how to set goals, their own aspirations, and what good modern pentathlon goals look like. Heading into the sport of modern pentathlon without a plan can be daunting. Setting quality goals can make the journey manageable, fulfilling, and dare we say... fun? Whether you're just starting out or trying to take the next step towards your biggest goals, we walk through realistic ways to up your modern pentathlon game. Music: Kings Of The Surf SOROKIN YEVGENIY , BMI, IPI Name # 01098114159 Publisher : Zec Music Ltd https://motionarray.com/browse/producer/eugenemyers/

Book Club - The Way Of Excellence By Brad Stulberg

Its time for a book club meeting! Join Cass and Dani as they discuss this quarter's book club read The Way of Excellence. The book by Brad Stulberg is a guide to the many aspects of how we as athletes, artists, experts, and people can pursue excellence in our lives. With chapters spanning the philosophy of excellence to practical ways we can seek excellence in our everyday, the book offers a look into how everyone can grow in tangible ways. Though the book offers many good ideas, Cass and Dani also point out aspects they disagree with and perspectives the book might not cover. Even if you didn't read along with us, we hope you will find some good tips and ideas to bring to your athletic and other pursuits. Plus, recent modern pentathlon news, highlights from outside of pentathlon, and how to be a part of LA 2028 as a volunteer! The Way Of Excellence - Brad Stulberg Music: Kings Of The Surf SOROKIN YEVGENIY , BMI, IPI Name # 01098114159 Publisher : Zec Music Ltd https://motionarray.com/browse/producer/eugenemyers/

Athlete Interview With PanAm Champs Medalist Madison Gonzalez

We're back with a bonus athlete interview with recent PanAm Champs bronze medalist Madison Gonzalez! Join us as Madison walks us through her competition week in Peru and how she was able to get better through every round of competition. From her roots as an elite synchronized swimmer to learning four completely new sports to her move to the US modern pentathlon team, Madison's journey has been full of perseverance. Though she did not have the perfect 2026 season, Madison rose to the occasion at PanAm champs and learned how to trust herself as she competed with the best. As Madison looks towards her final competition of the year at Modern Pentathlon World Championships in China, she is excited to put together everything she's learned over the years. Learn how you can support Madison here and good luck to all the athletes competing at the World Championships! Music: Kings Of The Surf SOROKIN YEVGENIY , BMI, IPI Name # 01098114159 Publisher : Zec Music Ltd https://motionarray.com/browse/producer/eugenemyers/

PanAm Championships Recap - A Podium In Peru!

Podium Alert! Team USA has returned from the Pan-American Championships in Lima, Peru and we have a lot to talk about! Join Cass and Dani as they recap the action, strong performances, and ultimately podium finishes by team USA. Sending eight women and four men, the team competed on the senior relay and men's and women's individual events. The championship results will be key in determining spots at the 2027 Pan-American Games and thus Olympic qualification. Plus, we explore the benefits of a strong, supportive team, even in an individual sport and play hypotheticals for the Olympic spots up for grabs next year. Come with us for the adventure that is modern pentathlon as we get ever closer to the LA 2028 Olympics! Men's Final Results Women's Final Results Music: Kings Of The Surf SOROKIN YEVGENIY , BMI, IPI Name # 01098114159 Publisher : Zec Music Ltd https://motionarray.com/browse/producer/eugenemyers/

Nationals Recap And A Pan Am Preview!

We're back form the 2026 USAPM national championships and boy was it riveting! From a record setting field to rain delays to tight podium finishes, the competition was filled with excitement. Congratulations to the new national champions and hard fought athlete performances across the board. Join Cass and Dani as they recap the results and personal takeaways from the entire day. With a lot of new faces in the field the national standings shook up a bit and the future of modern pentathlon looks bright! From there the multisport chatter continues as we preview the upcoming PanAmerican championships taking place in Lima, Peru. With a field of strong competitors, the championships will be a important step for team USA towards the upcoming Olympic games. Plus a book club update and how to deal with injury and disappointing performances on the road towards becoming a better pentathlete. Music: Kings Of The Surf SOROKIN YEVGENIY , BMI, IPI Name # 01098114159 Publisher : Zec Music Ltd https://motionarray.com/browse/producer/eugenemyers/

Season 1

Back From Budapest and a 2026 USAPM Nationals Preview

Team USA is back from UIPM World Cup Budapest and athletes are preparing for the 2025 Modern Pentathlon National Championships on June 27th. Join Cass and Dani as they recap an exciting World Cup for both Team USA and the international field. Looking back on the highs, lows, excitement and breakouts of the competition, the pair get even more excited for the upcoming championships. As the World Cup season winds down, US athletes turn their sights on nationals and all that it means both for this year and the road to the Olympics. Cass and Dani talk strategy, new and returning competitors, speculate on outcomes, as well as their own goals for the competition. Plus, book club updates and personal wins of the week. If you have any questions or comments, email us at pentathlonpresspodcast@gmail.com National Championship invite and schedule Book Club - The Way Of Excellence by Brad Slulberg Music: Kings Of The Surf SOROKIN YEVGENIY , BMI, IPI Name # 01098114159 Publisher : Zec Music Ltd https://motionarray.com/browse/producer/eugenemyers/

Budapest Here We Come! Plus A Pentathlon Podium

The final World Cup of the 2026 season is upon us! Join Cass and Dani as they recap the Wolfpack regional pentathlon and look ahead to World Cup 3 in Budapest, Hungary. Hear about the ups and downs leading up to both regional and international competition and how different athletes mentally prepare. Finally, cheer for team USA as they send a big team to the last World Cup of the season! Music: Kings Of The Surf SOROKIN YEVGENIY , BMI, IPI Name # 01098114159 Publisher : Zec Music Ltd https://motionarray.com/browse/producer/eugenemyers/

World Cup Pazardzhik Recap

The second World Cup of 2026 has come to a thrilling finish! From a strong US contingent to a fantastic race to the end in the final, Cass and Dani recap the highs and lows of the World Cup in Pazardzhik, Bulgaria. Join in on the multi-sport chatter as they talk about the comebacks of seasoned pentathletes, new talent rising in the ranks, and a crazy sprint finish for the medals in both the men and female competitions. World Cup Pazardzhik Results New Book Club Book - The Way Of Excellence Music: Kings Of The Surf SOROKIN YEVGENIY , BMI, IPI Name # 01098114159 Publisher : Zec Music Ltd https://motionarray.com/browse/producer/eugenemyers/

The Costs of Modern Pentathlon

What does it take to become a modern pentathlete? Discipline, grit, hard work, ... and money. Training for five sports is already daunting but the equipment, training, and competition costs can really add up! Join Cass and Dani as they discuss the various expenses associated with modern pentathlon from fencing gyms to shoes to flights to acupressure mats. But don't worry! Though it may seem another road block to your athletic career, the pair cover travel hacks, ways to save, what are essential vs. luxury gear picks, and how they personally navigate the financial demands of the sport. If you have recommendations of your own, feel free to contact us at pentathlonpresspodcast@gmail.com or reach out to us on our socials! Second hand app Mercari Absolute Fencing starter set Pentashot contacts US Ecoaims distributer Swim outlet sales Relay goods running shoes Womens Sport Foundation travel and training grant Level Field Fund Music: Kings Of The Surf SOROKIN YEVGENIY , BMI, IPI Name # 01098114159 Publisher : Zec Music Ltd https://motionarray.com/browse/producer/eugenemyers/

World Cup Cairo and Alberta Provincials Recap

The modern pentathlon World Cup season is upon us! Join Cass and Dani as they recap their experiences at World Cup I in Cairo, Egypt as well as Pentathlon Alberta Provincials in Canada. Relive the action of the tight World Cup competition and go behind the scenes of events both regional and international. Come along into the modern pentathlon life with tales from competition, training, and what we've been learning as the competition season heats up. Plus, more multi-sport chatter on the Boston marathon and controversial ads, what brands we wish would sponsor us, and how to turn bad days into learning opportunities. Find us on Instagram at @modernpentathlonpress Email us at pentathlonpresspodacst@gmail.com Music: Kings Of The Surf SOROKIN YEVGENIY , BMI, IPI Name # 01098114159 Publisher : Zec Music Ltd https://motionarray.com/browse/producer/eugenemyers/

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