Can anxiety be treated online in Europe? Anxiety treatment online explained under EU mental health standards.

Anxiety disorders involve excessive worry, physical tension, restlessness, sleep disturbance, and difficulty concentrating. They include generalised anxiety disorder (GAD), panic disorder, and social anxiety disorder. This episode explains how anxiety is assessed remotely and when treatment may be appropriate.

You will learn:

• The difference between normal stress and clinical anxiety

• Common physical symptoms (palpitations, chest tightness, nausea, dizziness)

• How a doctor evaluates duration, triggers, severity, and impact on daily life

• The role of cognitive behavioural therapy (CBT) and structured psychological support

• When medication such as SSRIs may be considered af ...