Mission Post | In this powerful conversation, missionary Sam Quinn joins us to talk openly about mental health, depression, anxiety, and burnout in Christian ministry. Sam shares his personal journey as a missionary in the United Kingdom, including seasons of deep discouragement, anxiety attacks, and the spiritual and emotional battles that many pastors, missionaries, and church leaders silently face.

Together, we discuss:

✔️ Why mental health matters for Christians and ministry leaders

✔️ The stigma many believers feel when facing depression or anxiety

✔️ Biblical examples of emotional struggle (Elijah, David, Jonah, etc.)

✔️ How God restores our soul (Psalm 23, Psalm 42)

✔️ Practical tools for mental and spiritual renewal

✔️ The importance of counseling, journaling, rest, and community

✔️ How to h ...