Eva Boynton: Creativity and Flow

Mindful Warrior Radio by Kami Craig

Episode notes

On Episode Nine of Mindful Warrior Radio, join our in-house visual content creator Eva Boynton and me as we explore the intersection of creativity and athleticism, (spoiler alert she’s a pretty talented surfer), how she fires up her creativity, the way she manages creative ruts and perfectionism, the importance of protecting energy and space to invite creative flow, breaking through her need for approval, and the courage to be vulnerable in the workplace.

Mindful Warrior is hosted by Kami Craig, a former elite athlete, Olympic champion, and performance and culture design coach at Mindful Warrior.

Our guest on Episode Seven of Mindful Warrior Radio is Visual Content Creator and outdoor enthusiast,

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Keywords
mindfulvulnerabilityflowcreativity