Mind Your Mornings With Anna Chandy - Episode 26 - Trauma Part 1

Mind your Mornings by Anna Chandy

Episode notes

Trauma – we have all lived through it, some of us are experiencing it right now. What causes trauma? And can we heal from it? In this episode I share some learnings from expert Dr Gabor Mate and his study of trauma and healing.

Keywords
life skillspsychologyrelationshipsgabor mate