Mind your Mornings

by Anna Chandy

Hello and welcome to Mind Your Mornings a bimonthly podcast with host, Anna Chandy. Anna is a practising counsellor and a certified training and supervising transactional analyst. Over the last twenty-seven years, she has interacted with more than five hundred people, both individuals and families. And through this podcast, she brings to you what she has learnt about life and its nuances through the experiences of everyone she ... Read more

Podcast episodes

  • Season 3

  • S03 E04 - Mind Your Mornings With Anna Chandy - Anti -social Personality Disorder

    S03 E04 - Mind Your Mornings With Anna Chandy - Anti -social Personality Disorder

    Today I talk about another disorder from Cluster B – Anti-social Personality Disorder. What makes them feel it is them against the world. Why do they carry this rage? And how does it impact their everyday life. Listen on.

    17:56
  • S03 E03 - Mind Your Mornings With Anna Chandy - Histrionic Personality Disorder

    S03 E03 - Mind Your Mornings With Anna Chandy - Histrionic Personality Disorder

    In this episode, I will talk about the second disorder in Cluster B – Histrionic Personality Disorder. If there is one word that sums up this disorder it is attention. To understand their world of attention better, listen on.

    15:14
  • S03 E02 - Mind Your Mornings With Anna Chandy - Borderline Personality Disorder

    S03 E02 - Mind Your Mornings With Anna Chandy - Borderline Personality Disorder

    Today let’s look at a personality disorder that is well-researched and defined. Borderline Personality Disorder falls under Cluster B, the emotional, dramatic and erratic cluster. It is not uncommon among the disorders.People with...

    14:28
  • S03 E01 - Mind Your Mornings With Anna Chandy - Personality Disorders

    S03 E01 - Mind Your Mornings With Anna Chandy - Personality Disorders

    In this season, I thought we could take the conversation a step further. Let’s talk about personality disorders. After a lot of research, experts have identified 10 types of disorders. And these are further grouped into three clus...

    11:12
  • Trailer

    S03 - Mind Your Mornings With Anna Chandy - Narcissistic Personality Disorder

    S03 - Mind Your Mornings With Anna Chandy - Narcissistic Personality Disorder

    In this episode I talk about Narcissistic Personality Disorder, part of the Cluster B of disorders. What defines individuals with this disorder? What gives them away? And what is the inner would beneath all the behaviour we see? L...

    17:31