Episode notes
Never did I think I would be openly sharing this.
Back in 2011 I spent a month in a mental hospital. I can now say it was one of the most important experiences of my life. It was perhaps one of the best things that could have happened to me. I learned many life changing lessons during my stay, and on this episode I am sharing them with you.
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If you are suffering with mental health and addiction, there is help available. For crisis situations, contact:
USA: 1-800-273-TALK (8255)
Canada: Crisis Services Canada: 1-833-456-4566
Keywords
adversity