Finding Gratitude This Holiday Season

Mind to Muscle by Chantelle & Meg

Episode notes

On this podcast episode, we discuss the reality that Christmas isn't always the happiest time of the year for everyone. We emphasize the importance of surrounding yourself with the right people not only during the holidays but always. We are here to remind you all to never settle in any type of relationship and slow down, enjoy your time with your loved ones and be present.

We are so excited for you to tune in and be your reminder that if you're struggling this Holiday season, you're not alone.