Engagement, Retreats, Therapy, Laughter

Mind to Muscle by Chantelle & Meg

Episode notes

Join us for Episode 5!

Where we all get the update we've been waiting for; MEG IS ENGAGED!! She is sharing all the details. We also take some time to dive into a transformative retreat experience that Chantelle attended.

Additionally, we touch on diving into therapy a little bit more and how it can contribute to personal growth.

We hope you all enjoy this lighthearted episode where there is a ton of laughter, raw moments and us simply being us.