Introducing MindSnacks
Episode notes
What is a MindSnack — and why would anyone write 180 of them?
In this opening episode, we introduce MindSnacks: a collection of bite-sized insights bridging hard science, soft science, and the spiritual — and the man behind it, Mehdi Bouchenak. We explore the philosophy that shaped the book (plant seeds, don't preach), why each insight is capped at around 130 words, and the belief at its core: that change doesn't start with more information, but with a shift in perspective.
Along the way, two ideas surface as a taste of what's inside — the Puzzle of Life, and an invented word you won't find in any dictionary: freegiveness.
No lectures. No preaching. Just one small idea at a time, and the space to make it your own.
📖 The book MindSnacks: 180 Degrees of Perspective is available now on Amazon !
🎧 New episodes plant a seed — and give it soil.