S01 E05 - S1E05: Your Mind on Mindfulness

Minds Matter by Beth Fisher and Ava Ma de Sousa
The billion-dollar industry of mindfulness promises us reductions in anxiety, knowledge of our true selves, and general transcendence... or something. This episode, Beth and Ava look at what the science of mindfulness does and doesn't tell us about the brain, cognition, and even the self.​Come along for the ride as we breakdown the hype a  ...  See more
May 16 2022