Find Your Y: Your Why Is Not What You Do, It's Who You Are
Episode notes
GRYD: The Mindset Podcast
Hosted by Brock Eissman
This session marks the return of the podcast under a new name and vision, GRYD: The Mindset Podcast. After nearly two years away, host Brock Eissman is back with a renewed purpose, a growing family, a self-published journal, and an even deeper understanding of what it means to build, lead, and live intentionally.
In this Mindset Session, “Find Your Y” He challenges listeners to look inward and ask two simple questions:
Who are you?
and
Why are you?
Your “why” isn’t what you do, it’s who you are. This episode explores the intersection of identity, purpose, and presence,
“Your WHY should be simple to say, but deeply rooted. It’s not what you do… it’s who you are.”
—Brock Eissman
If you’ve been part of The Mindset Sessions community, welcome back. If you’re new here, you’re stepping into something that blends sport psychology, mental health, and the outdoors, designed to help you think clearly, act decisively, and live with intention.
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THINK. DO. Journal: purchase here