#16 How I Escaped Alcatraz…But Got Caught! (Hint: broken collarbone)
Summer Morris shares her recent adventure at the Escape from Alcatraz triathlon, where she escaped the choppy waters but got caught on her bike...a seemingly routine race turned into a test of resilience and quick thinking. Episode #16 Links, Show Notes, Killer Videos & Further Reading; https://summermorris.com/16 Escape From Alcatraz - The Bike (YouTube Video) - I was caught around minute 21:33 of the ride. https://www.youtube.com/watch?v=WR1SjdPHRF8 Article about last year’s race (with excellent images): https://www.triathlete.com/events/photo-gallery-the-swim-at-escape-from-alcatraz-triathlon Article: How Does the U.S. Healthcare System Compare to Other Countries? https://centurygoal.com/how-does-the-us-healthcare-system-compare-to-other-countries/#:~:text=Access%20to%20health%20care%20services,are%20covered%20under%20a%20government Click Subscribe to ensure you don’t miss out on future episodes. Fit To Endure Podcast - https://summermorris.com/podcast Questions? Email us at: podcast@summermorris.com Ready to learn the simple steps to sustainable health & weight management? Learn more about the Health & Weight Reset at https://summermorris.com/reset. Today’s Sponsors: (Use links provided to access discounts!) Enjoy a special discount on your first month with RSS.com: https://rss.com/?via=summermorris Get a free trial and off your first three months with Ontraport CRM & Lead Page Software: https://ontraport.com/?mr_aff=870387 Save 15% on your first purchase with Deposit Photos using our special link:http://bit.ly/3W0DR8b Essential products and practices that aided in my recovery journey, including: Hustle Clean Body Wipes, Smart Foot Seat (Shower Stool), Book When Things Fall Apart: Heart Advice For Difficult Times by, Pema Chödrön, Traditional Medicinals’ Smooth Move Teas Yoga Nidra.