When Should I Worry That I'm Worried?
Mindcare Podcast by Mindcare Club
S1 · E2
Nov 19, 2021
17:56
Episode notes
On today's episode of the Mindcare Podcast we asked Maria Angela Mabale, MA (Nursing), RN, Ronaldo G. Elepaño III, MD, and Juan Rafael Opsima, RPsy, RPM, MSPsych, members of our Care Team, to answer some questions on anxiety. Tune in to find out how our Care Team responds to your questions!
To find out more head to MindcareClub.org.
[TIMESTAMPS]
00:00 - Preview
00:15 - Intro
1:04 - Episode Topic
1:29 - Question 1: When should I worry that I'm worried?
9:19 - Question 2: How can I tame my anxieties at home?
13:16 - Question 3: What should I do if my anxiety is starting to get in the way of my everyday life?
17:11 - Outro
Connect with us via Facebook, Instagram, YouTube!