#15 - Rest That Restores: The Psychology and Spirituality of Sabbath

Are you tired or weary, even after sleeping? In this episode of Mind and Faith Matters, Dr. Cory Potter talks about what real rest looks like. It's rest that helps your body, your mind, and your soul. You’ll learn what the Bible says about Sabbath, how resting helps your brain, and ways to feel close to God again through keeping a Sabbath. If you feel worn out or like life is too busy, this episode will help you slow down and feel whole.