Your Brain Needs You to Go to Sle...

Your Brain Needs You to Go to Sleep!

Mind Your Behavior by Dr. Tanisha Hines-Johnson
S1 · E4
Aug 25, 2026
21:53

Episode notes

In this episode, Dr. Hines-Johnson explores the fascinating world of consciousness, sleep, and altered states. Discover how our awareness fluctuates throughout the day, the importance of sleep for health and memory, and how substances can change our perception.

Keywords

psychology
Introduction to Psychology
college psychology
psychology education