Beulah ON: The minimalistic appro...
Beulah ON: The minimalistic approach to wellness, habit stacking, and her journey to adopting her son
The M.I.L.F. Way by Cherokee Luker
S3 · E3
Dec 23, 2024
01:03:14
Episode notes

Welcome to the last episode of 2024. I chose to end the year with this particular episode because it’s the perfect reminder and motivation to go into the new year with a healthy approach, and a positive mindset. In today’s episode, I sit down with Beulah, a wellness coach, mother, and photographer to pick her brain about all things wellness. Beulah shares her story of how she’s gotten to where she is today on her wellness journey, and it’s so uplifting and inspiring to hear how she used her struggles as fuel to become the best version of herself. I love Beulah’s approach to living a healthy life. It’s simple and applicable. On top of that, she also shares her experience of how she came to the decision to adopt her son. It’s a beautiful story that helped to restore my faith in humanity, and really affirmed my belief that everything happens for a r ... 

Keywords
wellness
motherhood
intuitive
lifestyle
fitness
adoption
mindful
Minimalism