Solo Episode ON: How to get out of a slump, and starting the new year with a fresh mindset
The M.I.L.F. Way by Cherokee Luker
Episode notes
Welcome to the last episode of the year talking about how to get yourself out of a slump, and how start the new year with a fresh mindset. I leave it all on the mic in this episode, and am transparent about my struggles in 2023, the reality of taking antidepressants, and things I do to help myself when I feel like I’m in a slump. Let’s use the new year as an excuse to become better versions of ourselves. 2024 let’s go!
Follow me HERE: @cherokeeluker
https://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=
Follow the podcast HERE: @the.m.i.l.f.way
Keywords
therapy