Episode notes
Discover the transformative power of self-care with Dr. Teresa Melito-Connors, founder of Dr. MC's Self-Care Cabaret. Dr. MC shares her unique journey from theater to wellness, offering practical strategies for managing stress and improving well-being. Learn how to maintain a healthy work-life balance, prioritize your mental and emotional health, and apply these lessons for personal and professional success. Tune in for valuable insights and inspiring stories that will motivate you to embrace self-care in your daily life.
Milestone Moments in Business & Leadership is more than just a podcast; it’s a resource designed to empower women entrepreneurs and business owners. We provide the tools and support you need to achieve work-life balance and thrive in your business.
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