Are you too tired to even hit “play” on this episode?

When even simple tasks start to feel overwhelming, it’s easy to assume something is wrong with you.

But what if you’re not lazy — you’re just exhausted from trying to keep up with a world that never slows down?

In this episode, Amanda explores burnout, the pressure to constantly optimize, and why protecting your time, energy, and attention might be the most important thing you can do.