today i had the chance to talk to duke soccer commit and recent jamaican wnt call up Solai Washington about her soccer journey so far. we talk all about how she landed on duke, school during covid, and a player she looks up to!as always make sure to follow me on the socialstwitter: mickey_alfanopersonal instagram: mickey.alfanowomen's sports exchange socials: wsportsxchangehttps://www.wsportsxchange.com/
soooo this episode was actually filmed back in September. sometimes life comes at you and things get put on the back burner and this just happened to be one of those things. but i am back and this conversation with logan was too good not to share. we talk about tik tok, becoming a content creator, and the endless potential of sports through advice from logan herself. make sure to check her out and follow her on social media tik tok and twitter: @sportswithlogs Instagram: @loganolivaa and as always make sure to follow me on the socials twitter: mickey_alfano personal instagram: mickey.alfano women's sports exchange socials: wsportsxchange website: https://www.wsportsxchange.com/
Welcome back! On today's episode, I talk with Andrea Kitahata, a Stanford soccer player, U-20 World Cup star, and squash lover (not the vegetable) We talk all things college soccer, her journey so far, and what's to come As always make sure to follow me on the socials twitter: mickey_alfano instagram: mickey.alfano women's sports exchange: wsportsxchange
On this weeks episode I have some of my lovely friends from Women's Sports Exchange here to talk about the WNBA Post Season. This is pure chaos so buckle in for almost an hour of what I hope is lots of laughs. We talk playoff matchups, predictions on who we think will win, post season awards, and of course who we would would love to meet. Make sure to follow all of their socials Desiree Twitter: @desireexcamacho MK Twitter: @mkferry_ Jess Instagram: @jsimpsonmedia And as always make sure to follow me on the socials twitter: mickey_alfano personal instagram: mickey.alfano podcast instagram: mickeymicsup women's sports exchange twitter: wsportsxchange women's sports exchange instagram: wsxchange
On today's episode I have Jenn Ireland from Expand Your Game with me to chat about mindfulness. We talk about different techniques, the importance of being aware or your mental health, and of course end it with some fun rapid fire questions. As always make sure to follow me on the socials twitter: mickey_alfano personal instagram: mickey.alfano podcast instagram: mickeymicsup women's sports exchange twitter: wsportsxchange women's sports exchange instagram: wsportsxchange women's sports exchange tiktok: wsportsxchange