POST COP26 - FULL version - EFT 'tapping' mediation

COP26 is finished. It's brought up many emotions for us. Here we explore those different emotions, Using EFT (Emotional Freedom Technique) 'tapping' we acknowledge and tap on some of those feelings.

We're not talking about what happened during COP26 - we're talking about the feelings around the finish of it.

When we acknowledge our feelings we can work through them. Yes, we can go for the 'bottle them up approach' but they're still there, niggling away at us. Let's acknowledge them and know our feelings are valid. In this full version, we explore many different emotions it may have brought up for you.

If any of the below emotions resonate, then this is for you.

• Anger

• Frustration

• Confusion

• Scared

• Deja-vu

• Grie ...