Episode notes
Is your work load relentless? Are you working longer hours to get it done? Only to never get it done?! Are you overwhelmed? Exhausted. Ready to drop? Then I'll keep this text short - like this tapping mediation. I explain the 'tapping' points on here, you can also find them at my website on the link included at www.michellecassar.com Tap and Thrive, the world needs you to be your best self. YOU need you to be your best self. 🎧
Keywords
self caretappingclimate changemeditationcalmeco anxietyanxietyquicktap and thrivemichelle cassar